Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
31 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
32 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |
33 | 15 | 16 | 17 | 18 | 19 | 20 | 21 |
34 | 22 | 23 | 24 | 25 | 26 | 27 | 28 |
35 | 29 | 30 | 31 | 1 | 2 | 3 | 4 |
6.30 – 7.00 a.m. Buddha Pūjā
7.00 – 9.15 a.m. Administering Aṭṭānga Uposatha Sila, Buddha Vandanâ and ‘Purvakrutiya’ bhāvanā followed by Pariyanka bāvanā (sitting meditation) and sermon/discussion.
9.15 – 9.30 a.m. Tea
9.30 – 10.45 a.m. Pariyanka bhāvanā and sermon/discussion
10.45 – 12.30 p.m. Buddha Pūjā followed by lunch
12.30 – 1.15 p.m. Sakman bhāvanā (walking meditation)
1.15 – 2.30 a.m. Pariyanka bhāvanā and sermon/discussion
2.30 – 3.00 p.m. Tea
3.00 – 5.00 p.m. The regular, usual, Abhidhamma Class
5.00 – 6.00 p.m. Introductory course on Pali
6.30 p.m. Buddha Pūjā
7.00 p.m. Conclusion